Acupuncture and Hypnosis for Insomnia Relief
Natural Sleep Support in Ahwatukee, Phoenix with Acupuncture and Hypnotherapy
If you’re tossing and turning at night, waking up at 3 a.m., or dragging through your day in a fog, you’re not alone. Sleep issues affect your mood, focus, and ability to heal.
At Robb Acupuncture & Hypnosis in Ahwatukee, Phoenix, we offer natural, drug-free support for insomnia. Whether your sleep issues are new or long-standing, we’ll help you reset your system and get real rest.
Signs You May Be Experiencing Insomnia
- Trouble falling asleep
- Waking up multiple times a night
- Waking up too early
- Restless, light sleep
- Feeling exhausted in the morning
- Relying on melatonin or medications
If any of these sound familiar, you do not have to live like this.
How We Help
Acupuncture and Hypnotherapy for Stress and Anxiety
We use two highly effective tools for insomnia relief:
Acupuncture calms the nervous system, supports your natural sleep cycle, and helps address underlying physical or emotional causes of poor sleep.
Hypnotherapy helps rewire unhelpful mental patterns like racing thoughts, overthinking, or bedtime anxiety.
You can use both together or choose just one approach. We customize your plan to your comfort and needs.
Learn more about acupuncture
Explore hypnotherapy
Personalized Care
Sleep Support That Fits You
Sleep problems are not one-size-fits-all. That is why we take the time to get to know you, your symptoms, and your lifestyle. Every treatment plan is personalized.
- Calm, supportive sessions
- Rooted in traditional and evidence-based care
- Available in person or virtually
- Personalized one-on-one care
Our Ahwatukee clinic is easy to reach from Phoenix, Chandler, and Tempe. If you’re outside the area, we also offer virtual hypnosis sessions you can access from the comfort of home.
Ready to sleep better?
Relief is possible. Click below to schedule your free 20-minute consultation.
