Welcome to the Mind & needle podcast!

Mind & Needle is your go-to place for exploring the powerful connection between the mind, body, and the healing arts. In each episode, we dive into the worlds of acupuncture and hypnotherapy, tackling your questions with a mix of insightful discussions and a little humor along the way.

Whether you’re here to learn how hypnotherapy can support your mental well-being or curious about acupuncture and how it can help with everything from stress relief to sports performance, you’ll find something here to spark your interest. Plus, I’ll share guided meditations and hypnosis recordings to help you unwind and improve your sleep, anytime you need it.

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What you can expect:

  • The Business of Mind Control? – A fun look at how hypnotherapy really works and why it’s not what you think.
  • The Business of Stabbing People? – Debunking myths and answering common questions about acupuncture, with a touch of humor.
  • Guided Meditations and Hypnosis for Sleep or Stress Relief – Sessions to help you relax, reduce stress, and sleep better.