Custom Hypnosis Recordings for Stress, Sleep, and Personal Goals
Designed to support stress relief, deeper sleep, emotional healing, motivation, confidence, athletic performance, and more.
- Stress, anxiety and overwhelm
- Trouble falling or staying asleep
- Confidence, motivation or mental blocks
- Sports performance and focus
- Weight loss support and healthy habits
- Emotional reset, past patterns and subconscious healing
What Makes These Recordings Different
- Personalized based on your goals, stressors and emotions
- Designed by a certified hypnotherapist
- Calming, professionally recorded MP3
- Fully yours to keep and use on your schedule
- Designed to feel safe, supportive and customized, not cookie-cutter.
Listen to a Sample
Choose the path that fits you best
Option 1-Schedule a free call
Not sure if a custom recording is right for you, or prefer to talk things through before committing?
In this free 20-minute phone consult, we can discuss your situation, explore whether a personalized recording would be helpful, and even walk through the intake questions together so you don’t have to fill anything out on your own.
Option 2- Fill out a Questionnaire
Ready to move forward without a phone call?
If you already have a good idea of what you’d like support with, you can skip the consult and get started by filling out a short intake form. It covers the same questions we’d talk about during a call, so I can personalize your recording to your goals and preferences.
What happens next
- I’ll review your intake or consult notes
- You’ll receive a payment link ($195)
- Once payment is received, I’ll begin creating your recording
- You’ll receive your MP3 via email within 5-7 business days
Your Investment
Custom Hypnosis Recording
- Free 20-Minute Consultation or Questionnaire review
- High Quality recording (20-45 minutes)
- Delivered within 5-7 business days
- Rush delivery may be available upon request, depending on current availability
FAQ
Most recordings are between 20 and 30 minutes, depending on your goals and the suggestions included.
No. You can either schedule a free 20-minute phone consult or skip the call and fill out a short intake form.
These recordings are personalized for stress relief, anxiety, insomnia, confidence, weight loss, sports performance, and more.
Each recording is tailored to your preferences and how you respond best. You can choose whether it includes background music or is voice-only, whether it helps you fall asleep or ends with a gentle wake-up cue, and even the tone, pacing, and style of language used. If there’s something specific that helps you feel safe, focused, or relaxed, I’ll incorporate that too.
Unlike generic downloads, this is a custom session made just for you. I take the time to understand your needs, write a personalized script, and record a high-quality audio that supports your specific goals. Each one takes several hours to complete, which is why it’s a premium service.