Whether you’re an elite competitor or a weekend warrior, your mindset makes all the difference. Our Sports Hypnosis Programs help athletes like you break through mental barriers and perform at your true potential. Available online or in Ahwatukee, Phoenix, AZ.
I know what it’s like to compete, and to freeze under pressure.
As a former competitive archer, I faced the mental blocks that can undo even the most physically prepared athletes. As a coach and academy director, I taught hundreds of students how to shoot. I saw up close how mindset, not just mechanics, determines performance.
Now, as a certified hypnotherapist (and licensed acupuncturist), I help athletes across many sports strengthen their mental game. Whether it’s rebuilding confidence, calming nerves, or improving focus under pressure, I tailor each session to the unique demands of your sport and your mind.
You don’t have to push harder. You just need the right tools to train your mind like you train your body.
Hypnosis helps you tap into your subconscious mind to improve focus and confidence, manage performance anxiety, and sharpen mental resilience. It creates a calm, focused state where you can reinforce helpful patterns, let go of mental blocks, and build the mindset needed for consistent, high-level performance.
Yes. Hypnosis is a relaxed, focused state—not sleep or mind control. You're aware of everything happening and fully in control at all times. Most athletes describe it as calming and empowering.
I work with athletes at all levels, from youth and recreational athletes to seasoned competitors. Whether you're training for your first race or preparing for high-stakes events, hypnosis can help strengthen your mental game.
Some athletes notice a difference after just one or two sessions. Others benefit from a full program to work through deeper patterns or build long-term consistency. We’ll talk through your goals and create a plan that fits.
That's a great fit. Hypnosis works well as part of your overall support team. I focus on the mental training side while your coach or therapist supports your physical or emotional development. We’re all working toward your success.
No. I offer both in-person sessions in Phoenix, AZ and virtual sessions for athletes anywhere. Online hypnosis is just as effective, and we'll tailor everything to your goals and schedule.
6-session package tailored to your goals
Mix of live one-on-one and personalized recordings
15% off additional services
Online or in-person in Phoenix, AZ
12-session package for deeper, long-term mental performance
Customized blend of one-on-one and personalized recordings
20% off additional services
Online or in-person in Phoenix, AZ
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